Lisa discusses the importance of having routines in place for kids; specifically mealtime routines, bedtime routines, and morning routines.

In the episode Lisa details specifics on how an example mealtime routine may look including the exact details she recommends adding along with how to have kids follow these routines in place.

Additionally Lisa answers listener questions about bedtime battles, starting a chore chart, how to approach a family reset, challenges during breakfast, getting kids to clean their room, and separation anxiety during bedtime.