In this episode of the Bratbusters Parenting Podcast, parenting coach Lisa and her daughter Amy discuss the challenges of managing anger and frustration as a parent. 

Lisa highlights the normalcy of these feelings, shares personal anecdotes, and provides practical advice for dealing with tough parenting moments.

The episode addresses listener questions, offering strategies to manage parental anger, avoid perfectionism, and foster better connections with children. 

Lisa emphasises the importance of accountability, forgiving oneself, and building a positive, fun-filled relationship with kids despite the inevitable frustrations.