How to Bully Proof your Kids

by LisaBunnage

School’s coming soon so time to start teaching your kids how to handle bullies, just in case.

The best defense against bullies is confidence and high self-esteem.  But when I was mentoring kids I didn’t always have a lot of time to build up their confidence, etc. so I had to come up with another way to arm them against bullies.  So we used role playing.    

Why is role playing so effective?  Because kids learn best by doing.

So how do you do this?  You set up a bullying scenario, write it out like a script with your child.  Then you take turns being the bully and victim.  Keep the bullying non-personal as even when acting things out meanness hurts.

Make it fun.  When I’d play the bully I’d say things like, “Do you use that thumb growing out of your forehead to push elevator buttons.”  Kinda embarrassing writing such ridiculous stuff here, but kids gobble that stuff up.

The victim role is one of calm indifference.  Not ignoring as that’s antagonistic, but indifference.  Indifference then diversion.

Role play could go something like this:

Bully:  Does your whole family have green hair or is it just you?
Victim:  Yup, all green tops.  What are you doing this weekend?

Humour can work also but it has to come naturally to the child already.  My son used humour but my daughter used indifference and diversion.

I had my first bullying incident when I was in Grade 2.  A much older student came up to my face and made fun of my last name.  I laughed right along and came up with an even funnier play-on-words with my name.  The bully was completely defeated and walked away.  Bullies are quick to move on when they don’t get the desired reactions:  fear, crying, etc.  

Were you ever approached by a bully?  How did you handle it?

Lisa Bunnage, Parenting Coach

Note:  Sorry about having to turn some of you away with the August “4 Week Parenting Plan”.  I have a limited number of people I can handle as I have daily contact with everyone and it filled up very quickly.  Private coaching is available.

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